Publisher Description
5D life is the BEST all-in- one health & fitness app in the WORLD that helps you train right using heart zones. Download 5D Life now and join the world s LARGEST social fitness community. MILLIONS are already benefitting every day by setting lifestyle goals, conquering them, and sharing their progress along the way! WHY 5D LIFE IS THE BEST HEALTH & FITNESS APP IN THE WORLD - 100% FREE we believe that leading a healthy lifestyle should be accessible to everyone! - 100% INTEGRATED 5D Life uses only your phone, wearable trackers and apps to monitor your vital health stats. - 100% EFFECTIVE - MILLIONS of users worldwide have seen DRASTIC improvements in their physique and emotional well-being! - 100% AUTHENTIC 5D Life uses patented heart zones methodology to assess your training zones. - HEALTHKIT SUPPORT FEATURES OF THE BEST HEALTH & FITNESS APP IN THE WORLD ADVANCED 5D APPROACH we have got you covered. We believe the best form of fitness comes from covering all vital aspects of well being encompassing activity, nutrition and cardiac health. The five pillars of the 5D approach are : Heart rate, Activity, Diet, Experts and Community. - SEAMLESS DEVICE INTEGRATION the app allows you to keep track of your daily activities by capturing all your data through apps, wearable devices or even smartphone sensors. Seamless integration across multiple devices and platforms allows you to aggregate data in one account, which is stored on our cloud platform for eternity. - WORLD-CLASS PULSE RATE MONITOR for all our app users who don t have a wearable tracker, heart rate monitoring is made easy by using our in- app heart rate monitor. Visualize your waveform with the tip of your finger and your phone s camera! - HEART RISK SCORE Heart risk assessment tool uses information adapted from the Framingham Heart study as recommended by the 2009 CCS guidelines to predict an individual s susceptibility to cardiovascular diseases over a period of 10 years. - - MULTI-ACTIVITY GPS TRACKER track running, cycling, climbing, and many more activities! - LOG DIET, MOOD, ACTIVITY FOR INSIGHTS - an EXTRTEMELY effective platform to record your meals, mood, activity, steps for monitoring your efforts in relation to your fitness goals. - IN-DEPTH HEALTH CHARTS AND ANALYSIS track what you re doing right and what you could be doing better! Fitness is journey, not a destination so track your metrics and improve performance over time - CUTTING-EDGE HEART ZONE TESTS we reckon you are unique so have designed specific heart rate zone assessment tests that allow you to know your workout threshold and peak HR in relation to activities! - REFER & EARN invite friends and family with challenges to motivate each other in a fun way - LEARN MORE get exclusive access to our blogs and learn tips & tricks on how to improve your nutrition, weight, fitness and health! Explore the knowledge base section in the app for breakthrough articles and blogs to keep your heart healthy. - MORE TO COME enjoy new features the second they re released! We constantly strive to make 5D LIFE the best free health & fitness app in the world. Stay tuned for updates on our upcoming tailor made fitness programs and real time monitoring by our experts! Get rolling into action for a life fully charged! 5D Life Team
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.